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To get started, it is strongly suggested that you stand at height adjustable desks for intervals of no longer than thirty to sixty minutes at a Generally 15 minutes sitting for every hour standing. They key is to keep moving. This is what ergonomists refer to as postural rotation.
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Research suggests that warnings about sitting at work are overblown, and that standing desks are overrated as a way to improve As many of us sit for a good majority of the day, due to using pc's and laptops, we need to consider the posture we are in when we
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